Purely Integrative
Got Fiber? Strategies to Get Your Kids their Fiber
Are you feeding your child low fiber, carb rich food that is leading to constipation? Daily bowel movements are key to your child's health. This chart shows fiber needs for...
Got Fiber? Strategies to Get Your Kids their Fiber
Are you feeding your child low fiber, carb rich food that is leading to constipation? Daily bowel movements are key to your child's health. This chart shows fiber needs for...

Summer Is A Breeze With Sensory Activities!
Summer is almost here. We are making plans for our children to make their summers fun. How about those days when camp is over and you just don't know what...
Summer Is A Breeze With Sensory Activities!
Summer is almost here. We are making plans for our children to make their summers fun. How about those days when camp is over and you just don't know what...
Raw Fudge
Super delicious packed with protein and goodness! 1 cup rolled oats 1/2 cup raw carob or cacao powder 1/4 cup ground raw sesame seeds 1/4 cup ground raw pecans or...
Raw Fudge
Super delicious packed with protein and goodness! 1 cup rolled oats 1/2 cup raw carob or cacao powder 1/4 cup ground raw sesame seeds 1/4 cup ground raw pecans or...

Got Allergies? Here's Some Simple Support For You!
Here are 3 easy options to help you through allergy season. Before we give you our top 3 choices for allergy season, we wanted to let you know how we...
Got Allergies? Here's Some Simple Support For You!
Here are 3 easy options to help you through allergy season. Before we give you our top 3 choices for allergy season, we wanted to let you know how we...

Spinach Peach Coconut Smoothie. Kid Friendly!
Here's a QUICK way to start your day. This gives you energy, brain power and a positive start to the morning. It takes 10 minutes to put together and keeps...
Spinach Peach Coconut Smoothie. Kid Friendly!
Here's a QUICK way to start your day. This gives you energy, brain power and a positive start to the morning. It takes 10 minutes to put together and keeps...

Spring, Sneezing and Sniffles. . .
Spring is here! Yards and gardens are showing signs of life. Warm air has made its way to Columbus. We open our windows, take deep breaths of that sweet, fresh...
Spring, Sneezing and Sniffles. . .
Spring is here! Yards and gardens are showing signs of life. Warm air has made its way to Columbus. We open our windows, take deep breaths of that sweet, fresh...